12th International Yoga Day Celebration
Description
UPL University of Sustainable Technology celebrated the 12th International Yoga Day on 20 June 2026 with great enthusiasm under the theme "Yoga for Healthy Aging." The session for female staff was conducted by Ms. Bhavini Thaker, Yoga Coach of the Gujarat State Yoga Board (GSYB), while the session for male staff was led by Mr. Parasmal Jain, Sports and Cultural Coordinator. The celebration was attended by the Provost, Registrar, Deans, HODs, faculty members, staff members, and NCC cadets. The program began with a prayer followed by warm-up exercises, yoga asanas, pranayama, meditation, Yoga Nidra, and concluded with Omkar Pranayama. Participants felt refreshed, energized, and stress-free after the session. The event successfully promoted the importance of yoga for physical health, mental well-being, and a balanced lifestyle.
